If you want to learn a bit more about me and yoga check out these articles on my website.

This post was super popular on my Facebook page! It is perfect for anyone needing a bit of inspiration in a hard moment. https://beextrayoga.com/moms-its-okay-to-be-sad-and-anxious-feel-your-emotions/

A little scared about trying to meditate? Read this post for what you can expect to feel! https://beextrayoga.com/you-may-experience-these-four-feelings-during-meditation/

Some inspiration on deciding to be YOU! https://beextrayoga.com/be-extraordinary/